Afternoon because, as my bf sneaked out to work at 11am this morning, I wasn't properly awake and slept another 4 hours til 3pm... :|
So that's half a day's fast already completed haha. I'm sort of addicted to the idea of fasting now. It never actually ends up as a full fast but the resolve to keep going means that at the end of the day I've only consumed about 200 cals, 300 at most so the weight comes off, even more cos of the wee bit of food to boost my metabolism.
21lbs loss has been maintained! I was so worried that I'd put it on again in the morning... that it'd be some sort of trick of the scales but no, I am actually 21lbs lighter now. I'm thinking of trying to make up that weight with really heavy books or something on the scales so I can physically feel how much I've lost. It's actually crazy to think that at the start of this I was carrying around all that...
Anyway, just had a low fat toffee yogurt (90 cals) to start off my day. I've actually no idea what I'm doing today. I was SO low last night... wrote a really depressing post but decided not to publish. This morning I'm feeling okay but not particularly motivated for anything. Hmph. At least I'm not motivated to eat... lol. Might see if I can stream Harry Potter online. It really is such a good movie, despite all the slagging it's getting for not being close to the book.
Desert Flower wants my body. What can I say, I'm looking better these days :P. Happy Mandela Day to her too. Hanz needs some followers, everyone let's support! She's got the same aim as me (20th of August results day - where are you applying to btw Hanz? My insurance is Kings London just in case it's there lol). Aw thanks, uni talk always cheers me up. Followers are amazing. ^_^ Thanks for all the encouraging positive comments too. The weight seems to be finally coming off but I was on a plateau for like 10 days, so if you're in a similar position, don't worry - it does end! Currently watching that Size Zero programme with Louise Redknapp. So interesting so far. Thinking happy. xx
EDIT: Off for an hour of aerobics cos I had to eat there and ate more than I should have... dessert was a choc chip cookie. Ouch. xx