So the dentist was lovely. He couldn't find a thing wrong with my teeth, so the last dentist had me panicking for nothing. After I got over being cross about all the worry he'd put me through, I just cheered up about the fact that I still have all my teeth! *toothy grin* It also made me really glad that I'm no where near being Mia... not gonna damage my teeth because of my issues.
So I haven't done this whole calorie listing thing in a while...
Breakfast: 1 packet of Snackajacks (low fat crisps) : 100 cals
Lunch: Granola bar : 200 cals (shouldn't have had that but it may have helped me avoid a binge)
Dinner: 1 + 1/4 slices of brown bread + lean chicken : 200 cals
Midnight snack: 1 Starburst chew sweet: 20 cals
Total intake: 520 cals
Attitude: pleased. at least a 1000 cal deficit today.
Such bad hunger pangs tonight. I'm taking a positive attitude about it though. Hopefully these mean that I'll be 1lb lighter in the morning. That would make me so happy and give me such a good start to the day. I'm trying not to give in to snacking by looking at xthinforever's latest post of thinspo. It's such a good collection and has been SUCH a help so far. I'm not going to give in. Tomorrow night I'll let myself be weak and take a small snack, but tonight I won't. I wonder if I'm awake long enough, will the hunger pangs just pass? I'll make tonight an experiment.
Comments suggest that you DO want to hear me sing. I shall be posting it tomorrow. Prepare your poor wee ears! :P
So tomorrow I'm feeling like having a 300 cal day. I can't remember if I've anything planned... but everyone's away at work from 10 am so I have plenty of time to exercise if I want. There seem to be plans to get a chinese though, which I won't be able to get out of if it happens. There will definitely be fast food on the days before results day. On the 19th they've planned to take a bus up to this massive club in the city... With more alcohol than Ireland has ever seen before. Gonna have to do some super restricting to make up for that in advance...
I'm starting to see ribs! :D I CANT WAIT. I'm the lowest weight now that I've ever been aware of. Starting to feel that my effort is finally showing results. I've been looking at my before photos and how I look now and I hope there's a good difference. I think there is. I know now what my goal is. I want to lose 30lbs more, so I'm half way there. :) I am however really FUCKING FED UP OF THIS BLOODY PLATEAU. :) Hope you're all having good days. Stay strong, keep focused, think thin. xx